How To Be a Better Mental Health Ally

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During #‎MentalHealthAwarenessMonth, SHP will bring you resources and facts aimed at reducing the #‎stigma of mental illness.

Since less than 40% of people struggling with their mental health seek help as a result of stigma, it's really important that we change the conversation so that people will start to take proactive, healthy steps to get help when they need it.

HERE, ATTN: brings us a list of ways we can all become better mental health allies to ourselves and those around us.