How to Support Youth Through Tough Transitions

Advice and Resources

Advice and Resources

Crystal Garrant, Chief Program Officer (CPO) for Sandy Hook Promise, shares how educators and parents can help their students with difficult transitions like going back to school.

Supporting students through transitions like going back to school is a top priority – and challenge – for educators and parents. But Back-to-School season is just one example. Kids navigate all kinds of transitions throughout the year: starting a new school, shifting friend groups, moving homes, adjusting after a loss, or managing a big change in their routine.

 

As a mom of a 4th grader, I feel the weight of these changes firsthand. The start of the school year always brings a mix of excitement and anxiety. My mind races with questions: “Will my child know what to do? Will her teachers see her brilliance and support her struggles? Will they reach out if something goes wrong?” And this year, the anxiety is heightened by starting a new school.

 

Reflecting on this, I’ve realized that my concerns center around relationships. We don’t yet know the teachers, the student groups, or how the school fosters social bonds and routines. But that same uncertainty shows up in many transitions, not just in August or September.

 

Imagine if we all focused on building strong, positive relationships as the cornerstone of every transition students face. What might be possible? What feelings of isolation could we prevent?

 

Research tells us that open lines of communication between parents, caregivers, and educators are essential for addressing students’ needs effectively. Family engagement directly impacts school climate and student well-being.

 

Here are some ideas for creating those connections to make student support a team effort—no matter the season or situation.

Common Challenges Students Face During Transitions

Supporting students in easing back into school involves building strong relationships, engaging parents and caregivers, encouraging daily reflections, and fostering developmental relationships through structured programs like Know the Signs.

 

Parents and teachers can ease back into back to school or other challenging transitions by focusing on these key areas:

 

  • Structure and Routines: Summer often disrupts the routines that are often put in place at school. Most students returning to school require a readjustment to expectations.
  • Developmental Changes: Transitioning from elementary to middle school or middle to high school brings physical, emotional, and academic changes. For example, middle school students must navigate changing classrooms and teachers, which can be stressful.
  • Social Interactions: Some students might not engage in group settings over the summer. Returning to school and participating in group activities all day can be overwhelming for them.
  • Safety Concerns: Physical safety can be a significant worry for some students, impacting their ability to focus and learn.
  • Academic Stress: Concerns about academic proficiency can add to students’ stress, especially if they feel unprepared.

Relationships Matter for Supporting Youth Through Transitions

Relationships are at the heart of a successful Back-to-School transition – particularly knowing how to find a Trusted Adult in their community. A Trusted Adult is someone who students view as a reliable and caring source of support.

 

Building blocks for establishing strong relationships at school, and a cohesive teacher-parent/caregiver support system may include:

 

  • Parent/Caregiver Engagement: Many school districts have engagement strategies to build a deeper understanding of the family dynamics students come from. When parents, caregivers, and educators collaborate, it facilitates open communication and helps create a positive school climate.
  • Developmental Relationships: Expressing care, challenging growth, providing support, sharing power, and expanding possibilities are key to building developmental relationships. Programs like Know the Signs facilitate these relationships through strategies like Circle-Ups, developing group agreements, and Trusted Adult mixers.
  • Daily Reflections: Encouraging your students or children to reflect on their day helps them identify their feelings and challenges. Questions like “What went well today?” and “What was challenging?” can foster open communication between students, parents, and educators.

Consistency in Transition Support

While supporting students through transitions like back to school include the challenge of forming new relationships and even navigating schools for those leveling up grade bands, children face a variety of hurdles, often with what could be going on in their home life or community, including dealing with loss and tragedy. The Know the Signs programs include classroom lessons on belonging, empathy, youth agency, and identifying the warning signs of violence. These activities and next steps can help your students recognize their emotions and seek support from Trusted Adults.

 

  • Routine and Structure Balance: Establishing behavioral norms and daily routines at home—like transportation, meal times, and individual/group activities—will provide balance to help reset to school climate and culture.
  • Trusted Adult Training: Parents and caregivers can participate in Trusted Adult training annually. Learn about Sandy Hook Promise’s Say Something: Trusted Adult Workshop.
  • Continuous Reflection Activities: Students need help in understanding what’s happening in a developmentally appropriate context. Ongoing reflections can help gather insights into students’ sense of belonging and support.
  • Collaborative Efforts: Parents and educators need to work together. Trusted Adults are able to identify the type of support that may be needed to create social bridges to bring in other supports.
  • Open Communication: Maintaining open lines of communication between parents, caregivers, and educators is essential for addressing students’ needs effectively. Research by Karen Mapp and the National Association for School and Community Engagement (NAFSCE) underscores the importance of family engagement in creating a positive school climate.

By focusing on these strategies, parents and educators can help support their students through transitions and foster a supportive, connected, unified school and home environment.

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